2 ripe Bananas (mashed) the more ripe the easier to mash
2 tbsp. oil
1/2 c. sweetener example: brown sugar or maple syrup
1/2 c. sweetener example: brown sugar or maple syrup
1/2 c. apple sauce
2 c. whole wheat flour
1 tsp. baking powder
1 tsp. baking soda
1) mash bananas, add oil,sweetener and apple sauce, combine
2) in another bowl mix all dry ingredients
3) add dry ingredients to wet ingredients
4) combine together- do not over stir
5) place in greased loaf pan
6) bake for 30 minutes @ 350 degrees