Vegan: Blueberry Pancakes

Ingredients:

1 1/4 cups whole wheat flour

2 tablespoons stevia or white sugar

2 teaspoons baking powder

1/2 teaspoon salt

1 1/4 cups water

1 tablespoon vegtable oil

1 1/2 cups fresh blueberries

Directions:
Sift the flour, sugar, baking powder, and salt into a large bowl. Whisk the water and oil together in a small bowl. Make a well in the center of the dry ingredients, and pour in the wet. Stir just until blended; mixture will be lumpy.
Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter.

Love These

I Love Love Love... My Body Shop exfoliating gloves!
I use them to:

*Scrub my heels

*exfoliate before and after self tanning (THE BEST WAY TO DO IT!)

*exfoliate after waxing to avoid in grown hairs

*scratch my mosquito bites (ha ha)

*get dead skin off my lips

Warning: they will stretch out a little bit after your first use.

Two Meals: Pizza Night

Because i try to eat a steady vegan/vegetarian diet i am usually cooking two different looking meals due to my carnivore boyfriend... average meal contrast

Charms

I love switching out my charms on my long silver chain, here are some new ones i just picked up!

Vegan: Cashew Stir Fry

2 C.Shredded Coleslaw Mix
2 C. Broccoli/ Cauliflower
2 Cloves of garlic
3/4 C. Raw Cashews
2 Tbsp Soya Sauce
Salt and Pepper

Place 1 tsp vegetable oil in Frying pan
When hot add the 2 cups Coleslaw mix, stir fry till almost cooked
add broccoli and cauliflower and garlic. Stir fry in add the cashews and Soya sauce.
Note: If you want your cashews very crunchy add at the very end.

Flower Garden Birthday Cake

Look at this AWSOME Birthday Cake my Mom made for my Grandmas Birthday! She did such a Good Job on it. She is so creative.

Vegan: Brownies

Ingredients:
2 cups unbleached all-purpose flour
2 cups white sugar
3/4 cup unsweetened cocoa powder
1 teaspoon baking powder
1 teaspoon salt
1 cup water
1 cup vegetable oil
1 teaspoon vanilla extract

Directions:
Preheat the oven to 350 degrees F (175 degrees C).
In a large bowl, stir together the flour, sugar, cocoa powder, baking powder and salt. Pour in water, vegetable oil and vanilla; mix until well blended. Spread evenly in a 9x13 inch bake pan. Bake for 25 to 30 minutes in the preheated oven, until the top is no longer shiny. Let cool for at least 10 minutes before cutting into squares.

Silver Costume Jewelery

Gondola Ride: Banff

My boyfriend took me on an amazing trip to Banff, Alberta for a couple days and this is one of the things he had planned! It was Amazing!

Keep your Teeth White and Healthy

• brush at least 2 times a day (morning and night)


• floss daily


• swish that mouth wash around to kill bacteria


• get a cleaning and check up from your dentist every 6 months


• use a whiting kit every 6 months (i have used ones from the dentist office and the drug store and they are all the same)


• cut down on staining ex: coffee, wine, tea etc.


• drink plenty of water to keep your breath fresh!

and if all else fails get a tan! hahahah

HAHAHAHAHA...

10 Little Lies Woman Tell Each Other

• Honey, that's just water weight- it'll come right off as soon as you have the baby.
  


• This was really fun. I love a good closet clean-out!
  


• I know he's bad for me, and I promise I am so over him.
  


• Of course you and your boyfriend can stay with me for a week, I'll just sleep on the couch, no problem.
  


• Nah, I don't really want dessert either.
  


• You went with the plaid walls! Nice!
  


• Bethenny who? I don't even watch that show.
  


• No, no, yours is much more tasteful than the typical tramp stamp.
  


• I'm Glad he went for you. I'm not that into Italian soccer players.
  


• Sure, you should totally get a third cat!
  
  taken from Glamour Magazine, 2009

I'm MINT

At first I was not impressed with this nail polish,

I felt it did not go on nice and looked rather thick!
But I am loving it now, I have been wearing it for 4 days, taking showers, doing make up and hair, and there has been NO CHIPPING! and there is no top coat applied.

Revlon in MINTED 85 $6.95

Vogue Beauty

• studies have confirmed that the skins temperature increases during sleep and that warmer skin absorbs more of a skincare product's active ingredients. Choose a "treatment" night cream that is packed with vitamins and reap the benefits while you sleep. (pg 118)
  


• Tanning beds are worse than tanning on the beach for several reasons; the light tubes have 3 times more the UVA rays than that given from the sun. A typical session is equivalent to one full day at the beach. Even though you may not burn you are getting UVB rays that are associated with aging. Because people do not wear sunscreen in the bed, it makes it even more dangerous in terms of cancer. A study shown in Sweden has shown that people who use a tanning bed more than 10 times a year have a seven times greater risk of melanoma. (pg 130-131)
  


• your hair should be absolutely and completely soaked before you shampoo. Don't just flash it under the shower - let it get drenched for 30 seconds to one minute- you will need much less shampoo and washing will be easier. (pg 184)
  


• when applying eyeshadow to the crease of the eye, keep your eyes open. This way you can see what shape you are creating, and the color will go into and slightly above the crease. (pg 230)
  


• The best way to catch any falling powder shadow is to apply loose powder generously beneath the lower lashes before applying the color. The powder sweeps off easily, taking any unwanted color pigments with it. (pg 235)
  


• Avoid the temptation to pump the mascara wand up and down to get an even coverage of mascara on it. This pumping action traps air inside the tube and the mascara will dry out more quickly. (pg 238)
  


• Scents and perfumes are light and temperature sensitive. Leaving them open or in sunlight are probably the worst things you can do for them. The best place for your fragrance is actually your fridge and just take a little out at a time to leave on your make up table. (pg 308)
  
  If you want more facts from this book, let me know

Vegan: Banana Bread

2 ripe Bananas (mashed) the more ripe the easier to mash

2 tbsp. oil
1/2 c. sweetener example: brown sugar or maple syrup

1/2 c. apple sauce

2 c. whole wheat flour

1 tsp. baking powder

1 tsp. baking soda

1) mash bananas, add oil,sweetener and apple sauce, combine

2) in another bowl mix all dry ingredients

3) add dry ingredients to wet ingredients

4) combine together- do not over stir

5) place in greased loaf pan

6) bake for 30 minutes @ 350 degrees

You Are What You Eat: How Healthy Do You Eat?

COUNT EVERYTIME YOU SAY "YES" TO A QUESTION:
1-Do you eat at least one piece of raw fruit each day?
2-Do you eat at least five serving of vegetables each day?
3-Do you eat rice, quinoa, millet, oats or other grains at least 3 times a week?
4-Do you eat a serving of raw vegetables eat day?
5-Do you eat raw seeds at least three times a week?
6-Do you use seaweed in your cooking?
7-Do you include fish in your diet at least twice a week?
8-Do you chew your food throughly till it is liquefied?
9-Do you go out of your way to avoid foods containing preservatives, additives, coloring or E numbers?
10-Do you avoid foods that contain sugar or added sugar?
11-If you are stressed do you wait until the feeling has passed before eating?
12-Were you breast fed?
13-Do you always make sure that you take time to eat properly, even if you feel tired and busy?
14-Do you eat breakfast everyday?
15-So you drink bottled spring water everyday?
16-Do you drink at least eight glasses of filtered spring water or mineral water everyday?
17-Do you avoid beer/alcohol/soda when eating?
18-Do you drink water approximately 25 minutes before eating your main meals, instead of drinking water with meals?
19-Do you eat a varied diet instead of eating the same foods everyday?
20-Do you make raw vegetables juices at least once a week?

17-20- exellent
12-16- not bad, could try harder
11 or less- your flunking out
( Dr. Gillian's Food Intelligence Quiz) Pg:61

Vegan: Brown Rice and Spinach

I love this and its vegan! All you do is cook up some brown rice put some in a bowl,tear up some fresh spinach, i use about 1 cup to two cups of brown rice and add a pinch of garlic powder(i add a little more!) and a teaspoon lemon juice! YUM!

Review: Gosh Nail Polish

I love Gosh Nail Polish, they have such vibrant beautiful colors! They go on nice and you only need 2 coats at the most. They give a solid color and no streaks. And I am also happy to say that GOSH does not test on animals so go crazy and get some new colors to spice up your summer.
gosh nail polish in WILD LILAC $7

Jewelery Haul