Saturday, June 12, 2010

Book Review: Master Your Metabolism

I just loved this book! Even though it was a large read for a diet book, 277 Pages!
Jillian really took us back to the basics of eating right, being healthy
and loosing weight. It's a real eye opener on what we have been putting
in our bodies and not knowing the damage its potentially creating. Even when you think your choices are smart you discover how wrong they truly are!
Jillian is so knowledgeable being in the industry for over 20 years.
As soon as you start reading it you will get hyped up to the extreme to start
eating healthy and change your life, even if you thought you were there, you will
discover that there is so much more!