Saturday, June 12, 2010

Book Review: Master Your Metabolism

I just loved this book! Even though it was a large read for a diet book, 277 Pages!
Jillian really took us back to the basics of eating right, being healthy
and loosing weight. It's a real eye opener on what we have been putting
in our bodies and not knowing the damage its potentially creating. Even when you think your choices are smart you discover how wrong they truly are!
Jillian is so knowledgeable being in the industry for over 20 years.
As soon as you start reading it you will get hyped up to the extreme to start
eating healthy and change your life, even if you thought you were there, you will
discover that there is so much more!

Friday, June 11, 2010

Christmas Macaroon Recipe


Ingredients:
2/3 cup all-purpose flour
5 1/2 cups flaked coconut
1/4 teaspoon salt
1 (14 ounce) can sweetened condensed milk
2 teaspoons vanilla extract

Directions:
Preheat oven to 350 degrees F (175 degrees C). Line cookie sheets with parchment paper or aluminum foil.
In a large bowl, stir together the flour, coconut and salt. Stir in the sweetened condensed milk and vanilla using your hands until well blended. Use an ice cream scoop to drop dough onto the prepared cookie sheets. Cookies should be about golf ball size.
Bake for 12 to 15 minutes in the preheated oven, until coconut is toasted.

This Recipe Is Amazing,
Enjoy!*